The Screen Time Contract

Less policing. More partnership.

"Just give me the password." If you've said that this month — or watched your child's thumb fly across a screen in a language you don't fully speak — you're in exactly the right place.

The Screen Time Contract is a collaborative digital safety blueprint for modern families. Not a list of apps to ban or a tracking tool to install. A written agreement you build together with your child that teaches real digital literacy, builds trust, and keeps kids safer online — long after you've stopped watching over their shoulder.

Inside this guide you'll discover:
- The 4 pillars of digital literacy every child needs to navigate the internet safely
- A complete Family Tech Audit to see exactly what's happening on your devices
- An age-tiered framework matched to your child's actual stage — not just their birth year
- A fillable Screen Time Contract template you complete together
- A quarterly renewal system that grows with your child

Evidence-based. Age-tiered framework. Instant PDF download.